Free for athletes · iOS and Android
Log nothing.
Track everything.
Connect a watch or your phone once. Every run, ride, swim and session lands here on its own — scored, ranked, and counted toward whatever you are chasing.
Today
landing on its own
Morning Run
Synced from Garmin
8.4 km
Push up
You said it out loud
3 × 15
Back squat
Off today's program
5 × 5
Nothing above was typed in.
Garmin
Runs, rides, swims, gym
Wahoo
Runs, rides, swims, gym
Fitbit
Runs, rides, gym, steps
Suunto
Runs, rides, swims, snow
Apple Health
iPhone & Apple Watch
Health Connect
Android phones & wearables
Capture
Three ways in.
None of them a keyboard.
Your watch does it
Link Garmin, Fitbit, Wahoo, Suunto, Apple Health or Health Connect — one of them, once. From then on your sessions arrive by themselves, with heart rate, calories and elevation attached.
One device at a time. Swap it whenever you like.
Or you say it out loud
"Three sets of ten push ups." It comes back as activities you can read before a single one is saved, so a misheard number never becomes a personal best.
For the work no watch was ever going to see.
Or you send it yourself
Make an API key in your settings and post activities straight to us. Anything you already log somewhere else can land here without being typed twice.
Repeat sends are matched and never doubled up.
However it arrives, it scores itself. Every movement carries a coefficient, so a kilometre on the road and a set of push ups are each worth what you would expect them to be — no manual points, no honour system.
Tracking
Every number,
kept.
Distance, time, reps, heart rate, calories and elevation, held against every session you have ever done — and turned into the few readings that actually tell you something.
Fitness · Fatigue · Form
+12
Fitness, fatigue and form
The load of every session feeds a rolling curve, so you can see form arriving before you feel it — and see yourself digging a hole before you fall in.
Focus
Pick up to three movements you actually care about, put a weekly or monthly target on them, and watch twelve weeks fill in square by square.
Streaks and records
Current streak, longest streak, and every personal best flagged the moment you set it.
Weekly insights
Eight weeks of trend read against your last seven days, with what changed called out in words.
Workouts
Activities that happened together are gathered into one session on their own — no starting and stopping a timer.
The whole history
Nothing rolls off. Every activity stays, with the device or the voice note it came from still attached.
Challenges
Set the terms.
Settle it.
Your run club, your gym floor, the four people in your office who will not let it go. Challenges are private until you hand out the code, and you decide what counts.
You set the exchange rate
A kilometre of running against fifty push ups — you say what each movement is worth inside your challenge, so a cyclist and a lifter can be in the same one and it still means something.
Rules, not vibes
An amount and how often it has to happen — daily, weekly or monthly. Everyone's adherence is worked out from the activities that actually landed.
A board that moves on its own
Nobody submits anything. Positions change as training arrives from watches, phones and everything else.
Quick challenges
One person, one number, twenty four hours. It settles the moment the work lands, and they hear about it whether they wanted to or not.
October Push
6 in · private · ends in 12 days
Ivo
42 km run · 610 push ups
1 480
You
28 km run · 1 240 push ups
1 415
Mira
51 km ride · 320 squats
1 190
What it is worth here
Whatever you count
Running
Cycling
Swimming
Rowing
Push up
Pull up
Squat
Plank
Skipping
Steps
Yoga
Battle ropes
Together
Train where
people can see.
Not a feed full of strangers. The people you follow, and the people you are in a challenge with — that is the whole audience, and it is enough.
Six characters to find you
Everyone has a personal code. Hand it over and they are following your training — no search, no request, no phone book.
Hearts and comments
On any activity and any session, with replies. The good ones deserve saying so.
It reaches your phone
Someone reacts, someone comments, a challenge starts or ends — you hear about it without opening anything.
A board you opt into
Put the movement you are focused on against everyone else working on it this month. Only if you want to be on it.
If someone coaches you
They hand you a link. Opening it puts you on their roster — that is the entire sign-up. Today's session is waiting when you open the app, one tap logs it as real training, and everything you do anywhere else still counts toward it.
You are never charged for this. Not once.
If you coach
Build the week day by day, or describe the block you want and read back what comes out before anything is saved. Their devices do the reporting, so adherence, volume and effort are on your dashboard without you asking anyone for a screenshot.
Start with
one session.
Put it on your wrist or say it out loud. The rest — the scoring, the streak, the board — happens whether you remember it or not.
Free for athletes. Always.