Challenges
Pick one.
Hand out the code.
Each comes with its chart, day by day. Create it in the app, share the code with whoever you want on the board, and it settles itself.
Pick yours
Eight charts. One board.
30 days · Push up
30-day push up challenge
10 to 50 a day
7 days · Plank
7-day plank challenge
30 to 120 a day
30 days · Squat
30-day squat challenge
20 to 100 a day
14 days · Pull up
14-day pull up challenge
2 to 10 a day
7 days · Sit up
7-day sit up challenge
20 to 50 a day
14 days · Burpees
14-day burpee challenge
5 to 30 a day
7 days · Running
7-day running challenge
1 to 3 a day
7 days · Steps
7-day 10,000 steps challenge
10,000 a day
Whichever you pick
How a challenge works here.
Private until you share it
A challenge has a code. Nobody is on the board until you hand it to them, and nobody outside it sees a thing.
You set what counts
Pick the exercises, set what each is worth, and add a daily rule for the day's number. Adherence is worked out from what actually lands.
The board moves on its own
Runs and steps arrive from watches and phones. Push ups, planks and squats you say out loud or type in. Either way, nobody submits anything.
Start one tonight.
Settle it by the weekend.
Get the app, create the challenge, and hand your friends the code.